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  <title>Zer Netmouse</title>
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  <lastBuildDate>Tue, 29 Jan 2019 22:36:25 GMT</lastBuildDate>
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    <title>Zer Netmouse</title>
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  <pubDate>Tue, 29 Jan 2019 22:36:25 GMT</pubDate>
  <title>Favorite Bean Recipes (a FB Discussion)</title>
  <link>https://netmouse.dreamwidth.org/814938.html</link>
  <description>The departure from FB Has Begun, so far as I can tell.&amp;nbsp; So I am making a point of capturing some of my favorite recipe threads.&amp;nbsp; I have also backed them up as plain text. Here&apos;s one from October 20, 2014:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Anne K Gray&lt;div&gt;I keep reading things that say we should eat more beans. I did not grow up with any beloved recipes involving beans outside of re-fried beans in tacos and of course chili. Please, for the love of beans, give me your favorite bean recipes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&amp;nbsp;&lt;/div&gt;

&lt;div&gt;Lynda Gronlund-Naeem &lt;span style=&quot;white-space:pre&quot;&gt;	&lt;/span&gt;--Bean dip&lt;/div&gt;&lt;div&gt;Ok, you dip tortilla chips in it. It is amazing.&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;1 can chick peas&lt;/div&gt;&lt;div&gt;1 can black beans&amp;nbsp;&lt;/div&gt;&lt;div&gt;1 can or frozen package of sweet corn&lt;/div&gt;&lt;div&gt;1/2 jar of roasted red peppers, chopped in small pieces&amp;nbsp;&lt;/div&gt;&lt;div&gt;1/2 jar of trader joes marinated mushrooms chopped in small pieces&lt;/div&gt;&lt;div&gt;1 regular size package of feta cheese crumbles&lt;/div&gt;&lt;div&gt;1/2 to 2/3 bottle of trader joes balsamic vinaigrette&amp;nbsp;&lt;/div&gt;&lt;div&gt;Mix it all together in a big bowl and scoop it up with corn chips or just eat in shamefully by the spoonful o_O&lt;/div&gt;&lt;div&gt;Rinse the black beans &amp;amp; chick peas before putting them in&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;

&lt;div&gt;Eleanor Sayre &lt;span style=&quot;white-space:pre&quot;&gt;	&lt;/span&gt;-- Orzo with black beans&lt;/div&gt;&lt;div&gt;2C cooked black beans&lt;/div&gt;&lt;div&gt;1 lb Orzo&lt;/div&gt;&lt;div&gt;3 T Butter or olive oil&lt;/div&gt;&lt;div&gt;1C Orange juice&lt;/div&gt;&lt;div&gt;1t cumin&lt;/div&gt;&lt;div&gt;1/2t ground ancho&lt;/div&gt;&lt;div&gt;salt and garlic to taste&lt;/div&gt;&lt;div&gt;1 drop lemon oil&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;Make one pound orzo. In a large skillet or pot, mix 2C cooked black beans (canned and drained ok), 3 tablespoons butter or olive oil, 1 cup orange juice, 1 teaspoon cumin, half teaspoon ground ancho, salt to taste, garlic to taste, one drop lemon oil. Boil about 10 mins, add cooked orzo, simmer 2 mins, eat.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Can also add toasted almonds if you hate salmon.&lt;br /&gt;&lt;br /&gt;

Jennifer Hoyer&amp;nbsp;&lt;span style=&quot;white-space: pre;&quot;&gt;	&lt;/span&gt;-- Bar BQ beans and rice
Any mix of beans you like. Add your favorite bar BQ sauce and some saut&amp;eacute;ed onions. Bring to a boil and then lower heat and simmer 10 min. Serve over brown or white rice.&lt;/div&gt;

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&lt;span class=&quot;cut-wrapper&quot;&gt;&lt;span style=&quot;display: none;&quot; id=&quot;span-cuttag___1&quot; class=&quot;cuttag&quot;&gt;&lt;/span&gt;&lt;b class=&quot;cut-open&quot;&gt;(&amp;nbsp;&lt;/b&gt;&lt;b class=&quot;cut-text&quot;&gt;&lt;a href=&quot;https://netmouse.dreamwidth.org/814938.html#cutid1&quot;&gt;The list is long, so click here to read the rest...&lt;/a&gt;&lt;/b&gt;&lt;b class=&quot;cut-close&quot;&gt;&amp;nbsp;)&lt;/b&gt;&lt;/span&gt;&lt;div style=&quot;display: none;&quot; id=&quot;div-cuttag___1&quot; aria-live=&quot;assertive&quot;&gt;&lt;/div&gt;
&lt;div&gt;Original discussion: https://www.facebook.com/zer.netmouse/posts/10152356910260723&lt;/div&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=netmouse&amp;ditemid=814938&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://netmouse.dreamwidth.org/814938.html</comments>
  <category>beans</category>
  <category>food</category>
  <category>recipes</category>
  <lj:security>public</lj:security>
  <lj:reply-count>8</lj:reply-count>
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